Drink your way to health

Posted on 23. Jan, 2013 by .

0

I drink this daily to maximize my nutritional intake.  Tastes great, especially now with the new improved version!  Available in chocolate, vegan chocolate, vegan tropical strawberry, and greenberry.  Packed with vitamins, minerals, pro-biotics and more, it’s a quality shake that will improve your health and can assist in weight loss.  Plus Beachbody offers a “Bottom […]

Continue Reading

Go ahead, watch TV!

Posted on 22. Jan, 2013 by .

0

We recently bought a recumbent bike, set it up in our living room, and POOF!  We use it!  It’s easy to talk yourself into sitting on a bike and pedaling while watching TV.  It doesn’t take up much room, but must be in front of the TV if that is where you spend your time.  […]

Continue Reading

Need Help Getting Started?

Posted on 15. Jan, 2013 by .

0

Need help getting started on a fitness program, but can’t afford a personal trainer?  I’ve got the tools you need, and will coach you for free!   Sign up for free! 

Continue Reading

Shakeology

Posted on 15. Jan, 2013 by .

0

Shakeology can help you: Lose Weight Reduce Cravings Feel Energized Improve Digestion and Regularity Tastes delicious, too!

Continue Reading

Les Mills Combat is here!

Posted on 15. Jan, 2013 by .

0

  Be one of the first to experience LES MILLS COMBAT! It’s the ultimate mixed martial arts workout…designed to give you the ultimate body transformation in just 60 days. The program’s calorie-blasting sequences are built by combining the most dynamic movements from 6 unique martial arts disciplines. So you get lean and chiseled fast! This […]

Continue Reading

Welcome to the SA Fit Club site!

Posted on 14. Jan, 2013 by .

0

We are working on our site to bring you fun, fitness, nutrition and motivation.  Please check back soon!

Continue Reading