Tag Archives: beachbody

Work Your Butt!

Posted on 01. Jun, 2018 by .

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Whoa! Forgot how good it hurts! Brazil Butt Lift gets results. I’ll be putting this in my rotation more often! To maximize the workout, you’re supposed to use the bands. I’ll be working my way to that. Even without the bands, my butt is on fire! (And aren’t these pants the cutest?) 😊 Want a Brazil Butt […]

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Extra Weight

Posted on 24. May, 2017 by .

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Added a little weight to my push-ups today 🙂 Got a monkey on your back? My monkey decided to help me workout.  

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Body Beast and Abs

Posted on 23. May, 2017 by .

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Double workout plan for today:  Plank and squat challenge 2:32 (beat yesterday by 2 seconds) and 50 squats. Then did some Beast Cardio.

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Starting to Lift

Posted on 22. May, 2017 by .

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I’ve been working out for many years.  I’ve lifted some weights – usually no more than 5-10 lbs.  Going to start upping my game and see what I can do.  My traps and shoulders build pretty easily.  Now to get some sculpting done on the abs too.   Body Beast is a great program to start […]

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Bananas Foster Shakeology

Posted on 25. Feb, 2017 by .

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Chocolate bananas foster for breakfast by the pool! Yum!

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3-Day Refresh

Posted on 15. Jul, 2014 by .

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If you’ve been lagging behind in the healthy eating and working out routine, now is your chance to jump in with both feet and see results in just 3 days!  The 3-Day Refresh is on sale through July 31, 2014. 3-Day Refresh regular price: $69.95 Shakeology regular price:  $129.95 Challenge pack on sale now: $140.00 […]

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Get results!

Posted on 11. Jul, 2014 by .

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Working out, but it’s not enough?  Want to lose weight without working out? TRY SHAKEOLOGY! Shakeology. The Healthiest Meal of the Day. Why you need Shakeology now* Shakeology can help you:* Lose weight Reduce cravings Increase energy and stamina Promote healthy digestion and regularity Tastes delicious, too. How Shakeology works* Ingredients derived from whole-food sources […]

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Make a Difference

Posted on 08. Jul, 2014 by .

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Are you looking for a way to make a difference in your life and the lives of others?  Are you ready to improve your health and fitness?  Helping people live healthier lives is what I do.  In the process, I consistently improve my life.  I am an advocate for a fit life.  Join me and […]

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21 Days to Better Health and Fitness

Posted on 06. Jul, 2014 by .

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Get ready to change your body in just 21 days!  Watch this quick 2 minute video for more information. (Click on the image below) Simple Fitness. Simple Eating. Fast Results. Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 […]

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Snickerdoodle Shake

Posted on 04. Jul, 2014 by .

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I love all the flavor possibilities with Shakeology! Why Drink Shakeology Every Day? It can help you:* Lose weight – especially if you replace a meal with Shakeology every day. Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day Increase your energy and feel healthier. Improve your […]

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