Tag Archives: health

Tree Top Obstacles

Posted on 29. Dec, 2017 by .

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Have you tried one of the tree-top obstacle courses? I figured it would be a little challenging.  It was VERY challenging, but in a fun way.  The course got more challenging as we went along, but I built up my confidence along the way.  It is a great all-over workout while enjoying the outdoors!  I […]

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Need Snack Ideas?

Posted on 08. Aug, 2017 by .

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I signed up for a subscription to Graze.com (Use my code – X6PFDYJQE).  Love the variety of snacks that are pre-packaged and easy to keep in my purse, office desk,or gym bag.                  

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Time for Change?

Posted on 18. Dec, 2014 by .

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Feeling frumpy?  Clothes keep getting tighter?  It happens.  But it’s a problem that can be reversed!  Are you ready RIGHT NOW for a CHANGE?  Now is the time to make POSITIVE changes in your life.  Invest in your health!  Join us as we make lifestyle changes together, lose weight, tone up, improve our heart health, […]

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3-Day Refresh

Posted on 15. Jul, 2014 by .

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If you’ve been lagging behind in the healthy eating and working out routine, now is your chance to jump in with both feet and see results in just 3 days!  The 3-Day Refresh is on sale through July 31, 2014. 3-Day Refresh regular price: $69.95 Shakeology regular price:  $129.95 Challenge pack on sale now: $140.00 […]

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Get results!

Posted on 11. Jul, 2014 by .

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Working out, but it’s not enough?  Want to lose weight without working out? TRY SHAKEOLOGY! Shakeology. The Healthiest Meal of the Day. Why you need Shakeology now* Shakeology can help you:* Lose weight Reduce cravings Increase energy and stamina Promote healthy digestion and regularity Tastes delicious, too. How Shakeology works* Ingredients derived from whole-food sources […]

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Make a Difference

Posted on 08. Jul, 2014 by .

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Are you looking for a way to make a difference in your life and the lives of others?  Are you ready to improve your health and fitness?  Helping people live healthier lives is what I do.  In the process, I consistently improve my life.  I am an advocate for a fit life.  Join me and […]

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21 Days to Better Health and Fitness

Posted on 06. Jul, 2014 by .

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Get ready to change your body in just 21 days!  Watch this quick 2 minute video for more information. (Click on the image below) Simple Fitness. Simple Eating. Fast Results. Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 […]

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Snickerdoodle Shake

Posted on 04. Jul, 2014 by .

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I love all the flavor possibilities with Shakeology! Why Drink Shakeology Every Day? It can help you:* Lose weight – especially if you replace a meal with Shakeology every day. Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day Increase your energy and feel healthier. Improve your […]

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3-Day Refresh

Posted on 25. Jun, 2014 by .

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The 3-Day Refresh is our first ever, 3-day clean eating program. It’s a simple and convenient 3-day program that offers quick weight loss, a clean break from poor eating habits and gets you started on the path to better nutrition. Get ready to lose weight, and feel cleaner, lighter and healthier in 3 short days! […]

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Ready to Succeed?

Posted on 20. Jun, 2014 by .

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Fitness and Nutrition go hand in hand! That’s why a challenge pack is a great way to get in shape.  You get a workout program with workout guide, a nutrition guide, and Shakeology – a healthy meal replacement.  June’s challenge pack deals are: NEW!  PiYo Challenge Pack – $140 Insanity Challenge Pack – $160 21-Day […]

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