Tag Archives: healthy

Time for Change?

Posted on 18. Dec, 2014 by .

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Feeling frumpy?  Clothes keep getting tighter?  It happens.  But it’s a problem that can be reversed!  Are you ready RIGHT NOW for a CHANGE?  Now is the time to make POSITIVE changes in your life.  Invest in your health!  Join us as we make lifestyle changes together, lose weight, tone up, improve our heart health, […]

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3-Day Refresh

Posted on 15. Jul, 2014 by .

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If you’ve been lagging behind in the healthy eating and working out routine, now is your chance to jump in with both feet and see results in just 3 days!  The 3-Day Refresh is on sale through July 31, 2014. 3-Day Refresh regular price: $69.95 Shakeology regular price:  $129.95 Challenge pack on sale now: $140.00 […]

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Get results!

Posted on 11. Jul, 2014 by .

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Working out, but it’s not enough?  Want to lose weight without working out? TRY SHAKEOLOGY! Shakeology. The Healthiest Meal of the Day. Why you need Shakeology now* Shakeology can help you:* Lose weight Reduce cravings Increase energy and stamina Promote healthy digestion and regularity Tastes delicious, too. How Shakeology works* Ingredients derived from whole-food sources […]

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21 Days to Better Health and Fitness

Posted on 06. Jul, 2014 by .

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Get ready to change your body in just 21 days!  Watch this quick 2 minute video for more information. (Click on the image below) Simple Fitness. Simple Eating. Fast Results. Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 […]

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Snickerdoodle Shake

Posted on 04. Jul, 2014 by .

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I love all the flavor possibilities with Shakeology! Why Drink Shakeology Every Day? It can help you:* Lose weight – especially if you replace a meal with Shakeology every day. Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day Increase your energy and feel healthier. Improve your […]

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3-Day Refresh

Posted on 25. Jun, 2014 by .

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The 3-Day Refresh is our first ever, 3-day clean eating program. It’s a simple and convenient 3-day program that offers quick weight loss, a clean break from poor eating habits and gets you started on the path to better nutrition. Get ready to lose weight, and feel cleaner, lighter and healthier in 3 short days! […]

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PiYo Strength Workout

Posted on 31. May, 2014 by .

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With PiYo, I was able to reshape my body. I taught it in fitness centers, but now you can have PiYo at home! Coming this month is Beachbody’s newest workout release.   Get it here!

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Protect Your Skin

Posted on 21. May, 2014 by .

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Summer usually includes a lot of time enjoying the outdoors – and catching lots of rays.  It is important to take care of your skin at the same time.  Derm Exclusive is a great product that will help you do that.  You can get a 30-day supply for only $49.95.  Sign up for Home Direct […]

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Drink your way to health

Posted on 23. Jan, 2013 by .

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I drink this daily to maximize my nutritional intake.  Tastes great, especially now with the new improved version!  Available in chocolate, vegan chocolate, vegan tropical strawberry, and greenberry.  Packed with vitamins, minerals, pro-biotics and more, it’s a quality shake that will improve your health and can assist in weight loss.  Plus Beachbody offers a “Bottom […]

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Go ahead, watch TV!

Posted on 22. Jan, 2013 by .

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We recently bought a recumbent bike, set it up in our living room, and POOF!  We use it!  It’s easy to talk yourself into sitting on a bike and pedaling while watching TV.  It doesn’t take up much room, but must be in front of the TV if that is where you spend your time.  […]

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