Tag Archives: healthy

Need Snack Ideas?

Posted on 08. Aug, 2017 by .

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I signed up for a subscription to Graze.com (Use my code – X6PFDYJQE).  Love the variety of snacks that are pre-packaged and easy to keep in my purse, office desk,or gym bag.                  

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Easy Dinner – Pasta, Chicken and Veggies

Posted on 25. May, 2017 by .

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Dinner = a lil bit of pasta and a whole lotta veggies! (And some chicken) yum! Love our cooking-at-home nights when my hubby and I spend time in the kitchen together!

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Workout on Vacation

Posted on 22. Apr, 2017 by .

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It’s fun to get out and do different and often new types of workouts when on vacation.  I don’t usually attend yoga classes, but it was fun checking out a local yoga class while on a girls trip to Savannah, Georgia!

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Cranberry Almond Granola Bars

Posted on 17. Apr, 2017 by .

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My hubby and I just made the yummiest almond cranberry granola bars!   CRANBERRY ALMOND GRANOLA BARS 2/3 c dried cranberries 2 cups chopped almonds 2 TBS hemp seeds 1/4 cup raw pumpkin seeds (pepitos) 1/2 cup old fashioned oats 1/4 c organic pure maple syrup (or brown rice syrup) 1TBS almond butter 1/2 tsp […]

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Banana Chips

Posted on 04. Apr, 2017 by .

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Sometimes you just want some chips! Hubby and I made homemade banana chips! Wasn’t sure I’d like them, but they are very similar to eating potato chips…but healthy! Plantain, with a sprinkle of salt & pepper.

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Healthy Side Dish – Roasted Veggies

Posted on 03. Apr, 2017 by .

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Hubby grilled the steaks while I cooked this super yummy easy side dish! Potatoes, sweet potatoes, carrots, zucchini, evoo and your fave seasonings. 5 min to prep, 20 min to bake.

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Bananas Foster Shakeology

Posted on 25. Feb, 2017 by .

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Chocolate bananas foster for breakfast by the pool! Yum!

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Time for Change?

Posted on 18. Dec, 2014 by .

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Feeling frumpy?  Clothes keep getting tighter?  It happens.  But it’s a problem that can be reversed!  Are you ready RIGHT NOW for a CHANGE?  Now is the time to make POSITIVE changes in your life.  Invest in your health!  Join us as we make lifestyle changes together, lose weight, tone up, improve our heart health, […]

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3-Day Refresh

Posted on 15. Jul, 2014 by .

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If you’ve been lagging behind in the healthy eating and working out routine, now is your chance to jump in with both feet and see results in just 3 days!  The 3-Day Refresh is on sale through July 31, 2014. 3-Day Refresh regular price: $69.95 Shakeology regular price:  $129.95 Challenge pack on sale now: $140.00 […]

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Get results!

Posted on 11. Jul, 2014 by .

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Working out, but it’s not enough?  Want to lose weight without working out? TRY SHAKEOLOGY! Shakeology. The Healthiest Meal of the Day. Why you need Shakeology now* Shakeology can help you:* Lose weight Reduce cravings Increase energy and stamina Promote healthy digestion and regularity Tastes delicious, too. How Shakeology works* Ingredients derived from whole-food sources […]

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